To provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals. During the qualification learners will cover the following:

 

What the course leads to

What courses can I do after this? 

Strength & Conditioning Coach

What do I need to apply

To do this course you should have... 

 

  • Learners must hold a Level 3 Diploma in Personal Training (or equivalent), a Level 3 Coaching qualification (or equivalent) or a Level 3 Strength and conditioning qualification (or equivalent).
  • Learners may also hold relevant higher education or further education qualifications that are equivalent or higher than those listed above (e.g. physiotherapy, sports therapy).
  • There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3.

Course costs

Course content

Course Content 

The role of a strength and conditioning coach as part of an athlete’s support team.

Methods of carrying out performance-related needs analysis, measurements and assessments.

Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short-, medium- and long-term performance goals.

Planning, delivering and evaluating periodised, performance-related strength and conditioning programme

More info

Start Day/Time 

Tuesday & Thursdays 1630-1930 x 5 weeks starting 21st April final assessment days 2nd & 4th June 2020 at the Fitrooms, Bournemouth & Poole College, The Lansdowne, Bournemouth BH1 3JJ

Attendance 

Part-time

Level 

Other Courses

Qualification Name 

Level 4 Certificate

Awarding Body 

Active IQ

More about the course 

Attendance 

Part-time

Level 

Other Courses

Qualification Name 

Level 4 Certificate

Awarding Body 

Active IQ