The Active IQ Level 4 Certificate in Strength and Conditioning is at level 4 on the Regulated Qualifications Framework (RQF).

What the course leads to

What courses can I do after this? 

This qualification provides progression on to:

• Higher education (e.g. college or university) to study strength and conditioning at a higher level.

• A range of specialist strength and conditioning qualifications.

• Other level 4 and 5 qualifications in related sectors.

What do I need to apply

To do this course you should have... 

  • Learners must hold a Level 3 Diploma in Personal Training (or equivalent), a Level 3 Coaching qualification (or equivalent) or a Level 3 Strength and conditioning qualification (or equivalent).
  • Learners may also hold relevant higher education or further education qualifications that are equivalent or higher than those listed above (e.g. physiotherapy, sports therapy).

There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3.

Course costs

Costs 

£800.00

Course content

Course Content 

To provide learners with the knowledge and skills to be able to plan, prepare, deliver and review strength and conditioning programmes that will help athletes to achieve their performance goals. During the qualification learners will cover the following:

 

The role of a strength and conditioning coach as part of an athlete’s support team.

 

Methods of carrying out performance-related needs analysis, measurements and assessments.

 

Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short-, medium- and long-term performance goals.

 

Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes.

More info

Start Day/Time 

Tuesdays and Thursdays 1630-1930 from March 2023 at the Fitrooms, Bournemouth & Poole College, The Lansdowne, Bournemouth BH1 3JJ

Please contact us for start date information.

Duration 

6 Weeks

Attendance 

Part-time

Level 

Level 4

Qualification Name 

Level 4

Awarding Body 

Active IQ

Duration 

6 Weeks

Attendance 

Part-time

Level 

Level 4

Qualification Name 

Level 4

Awarding Body 

Active IQ